Garden To Gut

In Garden to Gut, author Dorine Mwesigwa shares her pains, her joys, and her experiences with food and cooking in order to illustrate revelations about the filth in the food industry along with her natural prescriptions for ensuring we all have a healthy gut.

After years of battling with chronic constipation from a very early age, Dorine discovered her own gut-related issues were caused by food intolerances. She uses her experiences to share in highly researched detail many revelations about what is really going on in our guts, in our bodies, and in our communities. Then, combined with scientific and spiritual evidence, she offers targeted solutions for individual healing through dietary choices that are tailored to one’s individual needs. Garden to Gut is a wake-up call that challenges us to reimagine pressing questions in the Western food industry and to make the necessary nutritional choices to return to our basic garden and cook our own food, forging a path to vitality through longevity.