“Caregiving” by Joyce Owaga is a book that provides a comprehensive guide for anyone who finds themselves in the role of a caregiver, whether by choice or by circumstance. The author’s personal experience of being thrust into caregiving with no preparation, warning, or support inspired her to write this book.
The book is written in a conversational tone, making it easy to read and follow. Each chapter focuses on a specific aspect of caregiving, such as transportation to medical appointments, purchasing or organizing medication, monitoring a person’s medical condition, and communicating with healthcare professionals on behalf of another. The author provides practical tips, advice, and resources that can be useful for anyone navigating the caregiving journey.
One of the standout points in the book is that caregiving is an essential part of healthcare, alongside professional caregivers such as doctors, nurses, and therapists. The care recipient is the third leg of the stool, and without all three legs, healthcare cannot be effective as it needs to be. The author emphasizes that each member of the team must have some level of preparation, planning, knowledge, and information for good outcomes. She advocates for preparation and planning as caregiving can be an overwhelming and traumatic experience, especially when one is unprepared.
The book also delves into the emotional toll that caregiving takes on caregivers. Caregivers often suffer from burnout, depression, anxiety, and trauma. The author shares her own journey of healing from the trauma caused by caregiving and offers tips on how to cope with the emotional and psychological aspects of caregiving.
Overall, “Caregiving” is a practical guide that provides valuable insights, tips, and resources for caregivers. The book highlights the importance of caregivers in healthcare and emphasizes the need for preparation and planning to avoid being overwhelmed by the responsibilities of caregiving. Anyone who is a caregiver or is considering becoming one should read this book. It will be a valuable resource in navigating the complexities of caregiving and ensuring that the care recipient receives the best possible care.
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